All throughout January we’re bringing you 30 Days, 30 Ways to Good Health, a series of easy strategies for overall wellness (and because we love food, it’s focuses on the foods and cooking techniques to add into your life instead of what to take away.) Read on for our latest eat well strategy: use nonstick cookware.
One of the easiest ways to save on calories is to cook with less fat. Invest in a few pieces of high-quality nonstick cookware and use to cook eggs, delicate pieces of fish and vegetable stir fries. We particularly love our new link of Williams-Sonoma Professional Nonstick Cookware–the durable pieces are made in Denmark of 100% recycled aluminum and are great for healthy, low-fat cooking using minimal oil.
Watch the video below to see a few of the pieces in action and to learn about the benefits of cooking with nonstick cookware.