Another 30 Days of Juicing

Drink, Juices & Smoothies, Juicing, Reboot Your Life

30 Days of Juicing Part 2

Drinking fresh fruit and vegetable juices regularly helps with weight maintenance and improves overall nutrition. If you loved our 30 Days of Juicing, you’ll love part two: Here, we have another month’s worth of delicious juice combinations. Try them all!

 

Starter juices showcase fresh berries and other sweet fruits, such as citrus and melon. As the month progresses, we show how you can slip earthier, nutrient dense vegetables like leafy greens, celery and cucumber into healthful, palate-pleasing combinations.

 

Day 1: 
2 pints blueberries
2 pints blackberries
Seeds of 3 pomegranates
Day 2: 
1/4 pineapple, peeled, cored and cut into pieces
1 cup blackberries
1 kiwifruit, peeled
1 pear
30 fresh mint leaves
2 cups blueberries
Day 3: 
2 cups blueberries
2 kiwifruit, peeled
16 strawberries
2 cups mint leaves
Day 4: 
1 apple
3 beets
3 large carrots
1-inch piece ginger
Handful of spinach or kale leaves, stemmed (optional)
Day 5: 
4 cups cherries
2 cups raspberries
2 cups strawberries
2 green apples
Day 6: 
2 cups strawberries
1 1/2 beets
2 oranges, peeled
Day 7: 
1 cup pomegranate seeds
2 cups blueberries
Sugar, to taste (optional)
Sparkling water and ice cubes as needed
Day 8:
4 oranges, peeled
3 red beets
Ice cubes as needed
Day 9: 
8 oz. strawberries
1 banana, peeled
1/2 pineapple, peeled, cored and cut into pieces
Day 10:
1 1/2 lb. red grapes
2 cups strawberries
Juice of 1/2 lime
Day 11: 
1 pink grapefruit, peeled
2 cups strawberries
1/4 cantaloupe, peeled and seeded
1 cup grapes
Day 12: 
1/2 cantaloupe, peeled and seeded
1 pink grapefruit, peeled
2 cups raspberries
1 yellow beet
1/2-inch piece ginger
Day 13: 
1 orange, peeled
1/8 pineapple, peeled, cored and cut into pieces
2 carrots
Juice of 1/4 lemon
Day 14: 
5 carrots
2 yellow beets
Juice of 1 lemon
Day 15:
5 carrots
2 1/2 green apples
1/2-inch piece ginger
Juice of 1/2 lemon
Day 16: 
3 papaya, peeled and seeded
1 mango, peeled and pitted
Juice of 1 lime
Day 17: 
1 large pineapple, peeled, cored and cut into pieces
1 cup strawberries
1 pear
30 fresh mint leaves
Day 18: 
2 mangoes, peeled and pitted
1 pineapple, peeled, cored and cut into pieces
Juice of 2 limes
1 orange, peeled
20 mint leaves
Day 19: 
3 mangoes, peeled and pitted
Juice of 1 lime
1/2 cup water
Crushed ice as needed
Day 20: 
3 yellow beets
1 green apple
1-inch piece ginger
Day 21: 
1 pineapple, peeled, cored and cut into pieces
1 Tbs. fresh lavender blossoms
Crushed ice as needed
Lavender sprigs for garnish
Day 22:
4 Asian pears
Juice of 1 1/2 Meyer lemons
1/2-inch piece of ginger
Day 23: 
3 mangoes, peeled and pitted
1 green apple
Day 24: 
1/4 cantaloupe, peeled and seeded
2 green apples
3 oranges, peeled
Handful mint leaves
Day 25: 
1/2 pineapple, peeled, cored and cut into pieces
1 bunch mint leaves
1/2 cucumber
1 stalk celery
Juice of 1/2 lime
Day 26: 
1 green apple
3 handfuls spinach leaves
6 to 8 kale leaves, stemmed
4 large carrots
1-inch piece ginger
Day 27: 
6 kale leaves, stemmed
2 cups spinach leaves
1/2 cucumber
4 celery stalks
2 apples
1-inch piece ginger
Juice of 1/2 lemon
Day 28: 
1 1/2 oz. spinach leaves
2 1/2 green apples
1 celery stalk
1 pear
Juice of 1 lemon
Day 29: 
1 1/2 green apples
1 1/2 kiwifruit, peeled
1/2 bunch kale
1/2 head hearts of romaine
1/2 cucumber
Juice of 1 lemon
Day 30: 
Handful of romaine hearts
Handful of kale or collard leaves, stemmed
Handful of spinach leaves
2 handfuls fresh flat-leaf parsley leaves
2 or 3 celery stalks

 

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