Drinking fresh fruit and vegetable juices regularly helps with weight maintenance and improves overall nutrition. If you loved our 30 Days of Juicing, you’ll love part two: Here, we have another month’s worth of delicious juice combinations. Try them all!

 

Starter juices showcase fresh berries and other sweet fruits, such as citrus and melon. As the month progresses, we show how you can slip earthier, nutrient dense vegetables like leafy greens, celery and cucumber into healthful, palate-pleasing combinations.

 

Day 1:  2 pints blueberries 2 pints blackberries Seeds of 3 pomegranates

Day 2:  1/4 pineapple, peeled, cored and cut into pieces 1 cup blackberries 1 kiwifruit, peeled 1 pear 30 fresh mint leaves 2 cups blueberries

Day 3:  2 cups blueberries 2 kiwifruit, peeled 16 strawberries 2 cups mint leaves

Day 4:  1 apple 3 beets 3 large carrots 1-inch piece ginger Handful of spinach or kale leaves, stemmed (optional)

Day 5:  4 cups cherries 2 cups raspberries 2 cups strawberries 2 green apples

Day 6:  2 cups strawberries 1 1/2 beets 2 oranges, peeled

Day 7:  1 cup pomegranate seeds 2 cups blueberries Sugar, to taste (optional) Sparkling water and ice cubes as needed

Day 8: 4 oranges, peeled 3 red beets Ice cubes as needed

Day 9:  8 oz. strawberries 1 banana, peeled 1/2 pineapple, peeled, cored and cut into pieces

Day 10: 1 1/2 lb. red grapes 2 cups strawberries Juice of 1/2 lime

Day 11:  1 pink grapefruit, peeled 2 cups strawberries 1/4 cantaloupe, peeled and seeded 1 cup grapes

Day 12:  1/2 cantaloupe, peeled and seeded 1 pink grapefruit, peeled 2 cups raspberries 1 yellow beet 1/2-inch piece ginger

Day 13:  1 orange, peeled 1/8 pineapple, peeled, cored and cut into pieces 2 carrots Juice of 1/4 lemon

Day 14:  5 carrots 2 yellow beets Juice of 1 lemon

Day 15: 5 carrots 2 1/2 green apples 1/2-inch piece ginger Juice of 1/2 lemon

Day 16:  3 papaya, peeled and seeded 1 mango, peeled and pitted Juice of 1 lime

Day 17:  1 large pineapple, peeled, cored and cut into pieces 1 cup strawberries 1 pear 30 fresh mint leaves

Day 18:  2 mangoes, peeled and pitted 1 pineapple, peeled, cored and cut into pieces Juice of 2 limes 1 orange, peeled 20 mint leaves

Day 19:  3 mangoes, peeled and pitted Juice of 1 lime 1/2 cup water Crushed ice as needed

Day 20:  3 yellow beets 1 green apple 1-inch piece ginger

Day 21:  1 pineapple, peeled, cored and cut into pieces 1 Tbs. fresh lavender blossoms Crushed ice as needed Lavender sprigs for garnish

Day 22: 4 Asian pears Juice of 1 1/2 Meyer lemons 1/2-inch piece of ginger

Day 23:  3 mangoes, peeled and pitted 1 green apple

Day 24:  1/4 cantaloupe, peeled and seeded 2 green apples 3 oranges, peeled Handful mint leaves

Day 25:  1/2 pineapple, peeled, cored and cut into pieces 1 bunch mint leaves 1/2 cucumber 1 stalk celery Juice of 1/2 lime

Day 26:  1 green apple 3 handfuls spinach leaves 6 to 8 kale leaves, stemmed 4 large carrots 1-inch piece ginger

Day 27:  6 kale leaves, stemmed 2 cups spinach leaves 1/2 cucumber 4 celery stalks 2 apples 1-inch piece ginger Juice of 1/2 lemon

Day 28:  1 1/2 oz. spinach leaves 2 1/2 green apples 1 celery stalk 1 pear Juice of 1 lemon

Day 29:  1 1/2 green apples 1 1/2 kiwifruit, peeled 1/2 bunch kale 1/2 head hearts of romaine 1/2 cucumber Juice of 1 lemon

Day 30:  Handful of romaine hearts Handful of kale or collard leaves, stemmed Handful of spinach leaves 2 handfuls fresh flat-leaf parsley leaves 2 or 3 celery stalks