Grilled Chicken Taco Salad with Avocado Dressing

Recipes, Starters

Grilled Chicken Taco Salad with Avocado Dressing

Here, the ubiquitous taco salad gets an update with the addition of a flavorful dressing made from creamy avocado and flavorful cilantro. If it’s still too cold for grilling outdoors, you can grill the chicken and corn on an indoor grill pan for similarly delicious results.


Grilled Chicken Taco Salad with Avocado Dressing


For the taco salad:

  • Kosher salt and freshly ground pepper
  • 1 1/2 lb. (750 g) boneless, skinless chicken thighs
  • 1 Tbs. canola oil
  • 2 tsp. ground cumin
  • 2 tsp. chili powder
  • 2 ears of corn, husks and silks removed
  • 10 cups (10 oz./315 g) chopped romaine lettuce
  • 4 ripe plum tomatoes, chopped
  • 1 can (15 oz./470 g) black beans, rinsed and drained
  • 1/2 cup (2 oz./60 g) shredded Monterey jack cheese
  • 20 corn tortilla chips

For the dressing:

1 avocado, halved and pitted

1 garlic clove

1/4 cup (1/3 oz./10 g) loosely packed fresh cilantro leaves

1/4 cup (2 fl. oz./60 ml) buttermilk

2 Tbs. sour cream or plain yogurt

2 Tbs. red wine vinegar

2 Tbs. olive oil




Prepare a medium-hot fire in a grill. At the same time, bring a large pot of lightly salted water to a boil over high heat.


Arrange the chicken on a large plate. Brush on both sides with the canola oil and season all over with the cumin, chili powder and 1 tsp. salt. Coat the grill grate lightly with cooking spray. Arrange the chicken on the grate directly over the heat and grill, turning once, until nicely grill-marked and opaque throughout, about 4 minutes per side. Transfer to a cutting board, cover loosely with aluminum foil, and let rest while you cook the corn and make the dressing. Cover the grill to keep the coals warm.


Add the corn to the boiling water and cook until fork-tender, about 4 minutes. Drain the corn well, arrange on the grate directly over the heat and grill, turning as needed, until blackened in spots all over, about 6 minutes total. Transfer to a cutting board and let cool.


While the corn is cooling, make the dressing: Scoop the flesh from the avocado into a blender. Add the garlic, cilantro, buttermilk, sour cream, red wine vinegar and olive oil and process until the mixture forms a smooth puree. Season with salt and pepper and set aside.


When the corn is cool enough to handle, cut the kernels from the cobs. Cut the chicken into 1-inch (2.5-cm) pieces. In a large bowl, toss the lettuce with just enough dressing to coat thoroughly and divide among 4 bowls. Top each salad with chicken, corn, tomatoes, black beans   and Monterey jack, dividing them evenly. Crumble the tortilla chips over the top of each salad. Serve immediately, passing any extra dressing at the table. Serves 4.





For this and more ideas for tacos you’ll want to serve every night of the week, check out our new Taco Night, by Kate McMillan.








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Grilled Chicken Taco Salad with Avocado Dressing
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