Pomegranate juice lends a sweet-tart flavor to this slow-cooked lamb dish, while cinnamon, cumin and allspice add an undertone of spicy warmth. Serve over couscous to soak up the delicious sauce.
Pomegranate-Merlot Braised Lamb Shanks
4 1/2 lb. (2.25 kg) lamb shanks
Kosher salt and freshly ground pepper, to taste
3 Tbs. vegetable oil
1 large yellow onion, diced
1 Tbs. minced garlic
1 Tbs. tomato paste
1 tsp. chopped fresh thyme
1 tsp. ground cinnamon
1 tsp. ground cumin
1/2 tsp. allspice
1 bay leaf
1 cup (8 fl. oz./250 ml) Merlot
1 cup (8 fl. oz./250 ml) pomegranate juice
2 Tbs. honey
1 cup (8 fl. oz./250 ml) chicken broth
6 carrots, peeled and halved lengthwise
1 tsp. red wine vinegar
1 Tbs. chopped fresh flat-leaf parsley
1/3 cup (2 oz./60 g) pomegranate seeds
Cooked couscous for serving
Season the lamb shanks with salt and pepper. In the stovetop-safe insert of a slow cooker over medium-high heat, warm 2 Tbs. of the oil. Working in 2 batches, brown the lamb on all sides, 7 to 8 minutes per batch. Transfer to a platter.
Warm 1 Tbs. oil in the insert. Add the onion and cook, stirring occasionally, until tender, 7 to 8 minutes. Add the garlic, tomato paste, thyme, cinnamon, cumin, allspice and bay leaf and cook, stirring constantly, for 1 minute. Add the wine and pomegranate juice and simmer for 5 minutes. Add the honey, broth, salt, pepper and lamb.
Transfer the insert to the slow-cooker base. Cover and cook on high according to the manufacturer’s instructions for 3 hours. Add the carrots and cook until the lamb is tender, about 1 hour more.
Transfer the lamb and carrots to a large platter. Skim the excess fat off the sauce. Set the insert over high heat and boil until the sauce is thickened, about 10 minutes. Stir in the vinegar. Pour the sauce over the lamb and sprinkle with the parsley and pomegranate seeds. Serve immediately with couscous. Serves 6.
4 comments
[…] POMEGRANATE MERLOT BRAISED LAMB SHANKS WITH COUSCOUS: I made no changes to this recipe and it came out juicy and delicious. You all should know I am a slow cooker fan and this recipe allowed me to make everything hours ahead of time. Please excuse the dirty sides of my plate below, still working on my food photography and styling skills.LEMON AND RICOTTA ROASTED CHICKPEA, BROCCOLINI AND KALE: This recipe was fresh, delicious and I swapped part skim ricotta and only half the amount that the recipe called for.MAPLE CHEESECAKE WITH ROASTED PEARS: Can I say YUM! This was light, creamy and had a great fall/winter flavor. I used low fat instead of full fat cream cheese. […]
Made this for my family and it was excellent. My husband and even my young boys enjoyed it too.. We served it over polenta and it was a wonderful hearty fall meal. I will make it again for a dinner party. Easy to make and wonderful tasting.
Cooked it in a dutch oven and not the slow cooker. Cooked it for about 3 hours at 225 degrees. Seemed to be easier than using multiple pans if I used my slow cooker.
[…] 4 1/2 lb. (2.25 kg) lamb shanks Kosher salt and freshly ground pepper, to taste 3 Tbs. vegetable oil 1 large yellow onion, diced 1 Tbs. minced garlic 1 Tbs. tomato paste 1 tsp. chopped fresh thyme 1 tsp. ground cinnamon 1 tsp. ground cumin 1/2 tsp. allspice 1 bay leaf 1 cup (8 fl. oz./250 ml) Merlot 1 cup (8 fl. oz./250 ml) pomegranate juice 2 Tbs. honey 1 cup (8 fl. oz./250 ml) chicken broth 6 carrots, peeled Read The Full Story […]