Bok choy ranks right up with the rest of the dark, leafy greens at the top of any superfoods list. The only problem? Many of us are at a loss when it comes to cooking with this traditional Asian veggie.
In fact, just like kale or Swiss chard, bok choy can be prepared a number of ways — simmered until soft and tender, roasted to brown the edges or raw and dressed with vinaigrette. Try one of these methods, each showcasing the unique flavor and texture of bok choy in a different light.
In a Soup Hearty soups are deliciously comforting this time of year, especially when filled with savory tastes and aromas. This Baby Bok Choy and Beef Noodle Soup with Warm Spices is a meal in a bowl, where tender bok choy leaves mingle with chewy noodles and steak slices. |
Seared & Stir-Fried Simply cooked bok choy makes a delicious side dish on its own, as the crunchy white stems and delicate leaves create a balance of textures. Try this Wok-Seared Baby Bok Choy with Chili Oil and Garlic, accented by nutty sesame seeds, assertive garlic and spicy red pepper flakes. |
Wilted over Noodles Tired of chicken salad? Use leftover chicken in new ways with this Shanghai Noodles with Chicken, featuring wilted bok choy strips over the top. It comes together in minutes, perfect for a busy night. |
Roasted with Salmon With less than 10 ingredients, this Miso-Glazed Salmon with Bok Choy doesn’t reveal its simplicity. Bok choy halves are simply tossed in a marinade, arranged around salmon fillets and broiled next to the fish for easy preparation. |
Sliced in a Salad Baby bok choy is delicate enough to eat raw, as in this Thai Steak & Bok Choy Salad. Tossed with fresh mint leaves and other young mixed greens, the main course salad boasts bold and distinctive flavors. |
Want more ideas? Check out some of our other bok choy recipes.
22 comments
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i make a ginger dish with the bok choy and pork sautee the pork/onion sliced add garlic/soy sauce serve over rice with brown garlic which you can make in a fry an with oil or buy at your local asian store in a jar
[…] 5 Ways with Bok Choy […]
Here’s my take on an easy one pot meal that blends a creamy sauce with chewy quinoa and crunchy steamed baby bok choy. The ingredients in the cream sauce may surprise you.
http://www.shelbysguide.com/blog/2015/7/15/creamy-quinoa-with-baby-bok-choy
[…] Bok choys nutritional facts make it a great side to add to any meal, especially if your are trying to eat healthy. I have prepared it with ginger and garlic in a stir-fry style. I lightly sauteed some garlic, ginger, and bok choy until the bok choy was slightly wilted (About 3 minutes). For more ways to cook bok choy check out William Sonomas blog here. […]
[…] Bok choi: Bok choi has a myriad of uses. It can be used in a soup, seared and stir-fried, wilted over noodles, roasted with chicken or salmon, or as greens in a salad. I’ve poked around and found a lot of references to cooking bok choi and one of the most interesting sites is a Williams-Sonoma blog. If you’re interested, have a look at this URL: https://blog.williams-sonoma.com/5-ways-with-bok-choy/ […]
These look great! I tried a recipe for roasted bok choy from Chic Delish and it was awesome!!
http://www.chicdelish.com/roasted-baby-bok-choy/
[…] Here’s a link to 5-ways to cook bok choy: https://blog.williams-sonoma.com/5-ways-with-bok-choy/ […]
[…] the recipes in 50 Best Plants on the Planet by Melissa’s Produce or one of these methods from Williams-Sonoma – each showcasing the unique flavor and texture of bok choy in a different […]
This is a wonderful soup packed with flavor. I added an extra cup of water. Thought about
Pulling one of the cinnamon sticks earlier second time making it, but it tasted so nice first time
I made it I left it in. This soup is great on a cold night to warm you up. You feel nourished after
Having a bowl. Thanks Williams Sonoma! !
[…] Bok Choy Recipes & How To Cook Bok Choy (williams-sonoma.com) […]
[…] 5 Ways to Make Bok Choy – Williams Sonoma […]
[…] try one of these 5 Ways to Cook Bok Choi from the Williams-Sonoma […]
Thank u so much for that, been watching some shows lately with info on the good veggies and as I love vegies I am listing all the wonderful hints I can get.
Love sweet potatoes, so much you can do with them, we don’t have crawfish but have a similar critter and love to eat them also.
[…] Bok Choy Recipes & How To Cook Bok Choy (williams-sonoma.com) […]
[…] 5 ways with bok choy […]
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[…] Bok Choy Recipes & How To Cook Bok Choy (williams-sonoma.com) […]
[…] Bok Choy Recipes & How To Cook Bok Choy (williams-sonoma.com) […]
[…] Bok Choy Recipes & How To Cook Bok Choy (williams-sonoma.com) […]
yummy