Superfood Cocktails

Beer & Cocktails, Beverages, Drink, Healthy Eating

This post comes to us courtesy of Samantha Hobbs Chulick, blogger at Cashmere Fog.


At the start of every new year, we all look for ways to make our lives healthier. Maybe we go on a detoxifying cleanse or perhaps we start working out with a trainer. I propose a different, less drastic approach to leading a more healthful life. I say instead of cutting out, add in. I suggest mixing superfoods into your cocktails. These types of foods have proven health benefits with generally high concentrations of essential nutrients like antioxidants or vitamins.


Below are two delightfully nutritious cocktails that incorporate two of the most well-known superfoods – green tea and blueberries. Both of these “super-drinks” will have you feeling both festive and fabulous after just one sip. Who knows, maybe they’ll even help you shimmy into those skinny jeans you’ve been eyeing. Cheers!


Green Tea Martini


This caffeinated cocktail will help you keep the party going all night long.


2 ounces vodka

1 ounce chilled green tea

Cucumber, sliced, for garnish (optional)


Combine vodka and tea in a martini shaker with ice and shake until chilled. Pour into a martini glass and garnish with a slice of cucumber. Serves 1.


Blueberry Margarita


This is the perfect fruity cocktail for a sunny afternoon alfresco.


2 cups ice

1 cup frozen blueberries

2 Tbs. lime juice

4 ounces tequila

2 ounces orange liqueur

1 lime wedge

Coarse salt


Combine ice, blueberries, lime juice, tequila and orange liqueur in a blender and blend until smooth. Rub rim of 2 glasses with lime wedge and dip in salt. Divide the drink between glasses and serve. Serves 2.


About the author: Samantha is a graduate student studying food & wine writing in the Midwest. Originally from California, her work has appeared in Santa Barbara Magazine, Vox Magazine, The Columbia Missourian, and Farm Journal. She has also been featured on her local NPR station as a wine expert. She believes that every girl should always have a bottle of bubbly in her fridge – in case of emergencies and impromptu celebrations.

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