You can throw together this easy meatless Monday stir-fry in minutes. Chinese black bean–garlic sauce, which is available at most well-stocked grocery stores and any Asian market, is an ideal…
Meat-Free Mains
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This fresh-tasting weeknight meal is like a deconstructed spring roll in bowl form, with all the essential components of the popular Southeast Asian appetizer. If you have peanut-sensitive diners at…
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This nutritious combination of protein-packed tofu and fresh vegetables gets bright flavor from a creamy poblano sauce in this easy sheet-pan recipe. Poblanos are a relatively mild chile, but like…
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Red quinoa’s nutty taste and hefty texture are the perfect match for root vegetables, which is why we like to combine them in this colorful (and healthful!) vegetarian bowl. Roasting…
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Roasting cauliflower caramelizes it and brings out its sweetness. Try it in this spicy Sicilian-style recipe tossed with whole-wheat pasta, capers and fresh herbs topped with crisp bread crumbs and…
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Cooking barley is as easy as cooking rice, and the hearty flavors in this vegetarian (and vegan!) bowl are an excellent reason to eat this healthful, satisfying grain more often.…
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One of the world’s oldest grains, farro is a high-protein form of wheat with a nutty, earthy flavor. Often used as a substitute for barley or rice in soups, or…
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Coconut milk lends richness and exotic flavor to these creamy braised vegetables. It echoes the sweetness of both the root vegetables and squash, while taming the spicy red curry paste,…
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Cauliflower is too often boiled, which hides its great taste and texture. In this recipe for an easy meatless Monday meal, however, it’s charred, which brings out its naturally nutty…
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This lean version of broccoli-cheese soup gets its creamy texture (and ample protein) from cannellini beans, so it’s a warming choice for a hearty meatless Monday meal. Be sure to…