lentils

Redolent with the flavors of garlic, ginger and garam masala, this hearty vegetarian stew—chock full of cauliflower, potatoes and lentils—will transport you to southern India. Garnish with fresh cilantro and…

There’s no better time than January to celebrate “superfoods,” those ingredients praised for their remarkable health benefits. Lentils are often listed among the superfoods, thanks to a high protein, low…