Fish Puttanesca en Papillote with Zucchini

Mains, One Pot Wednesdays, Recipes

Fish Puttanesca en Papillote with Zucchini

On Wednesdays, we’re focusing on meals that require only one piece of cookware—in this case, a baking sheet—so you don’t have to deal with washing a sink full of dishes before dinner is even ready. Cooking fish en papillote, or wrapped in parchment paper, results in moist, tender fillets and is also very healthy because it requires a minimal quantity of butter or oil. Plus, it’s fun to let diners open their own packet at the table. (Take care when opening the packets, as they will be filled with steam.) You can place the packets right onto plates, or serve the fish atop a grain, such as rice pilaf or farro, to soak up the delicious juices.


Fish Puttanesca en Papillote with Zucchini


4 firm whitefish fillets, such as cod, sea bass or haddock, about 6 oz. (185 g) each

Kosher salt and freshly ground pepper

1 cup (14 1/2 oz./455 g) canned diced tomatoes

1 cup (5 oz./155 g) niçoise olives, pitted

1/3 cup (2 1/2 oz./75 g) capers, drained

1 cup (1 oz./30 g) fresh basil leaves, chopped

8 fresh thyme sprigs

4 small zucchini, cut into 1/4-inch (6-mm) rounds

3 Tbs. olive oil


Preheat an oven to 350°F (180°C).


Cut parchment paper into four 9-inch (23-cm) squares and place on a baking sheet. Arrange each piece of fish in the middle of each square. Season each piece with salt and pepper and distribute the tomatoes with their juices, olives, capers, basil and thyme evenly among the packets. Season again with salt and pepper.


To close the packets, gather together 2 sides of the parchment paper and fold the edges over. Tuck the remaining 2 sides of the parchment paper under the fish. (Do not seal the packet too tightly because enough air needs to circulate to steam the fish. The seal should just be enough so that steam doesn’t escape.) Repeat to make 3 more packets.


Pile the zucchini onto the baking sheet next to the packets. Drizzle with the olive oil, season well with salt and pepper, and toss to coat. Spread the zucchini in a single layer.


Bake until the zucchini is fork-tender and the flesh of the fish is opaque throughout and flakes easily with a fork, about 20 minutes.


Carefully open the packets and transfer the fish and zucchini to plates or place a packet on each plate and have diners open their own packets. Serve immediately. Serves 4.


School Night



Find ways to make hectic suppers into fun, relaxed gatherings that the whole
family in our cookbook School Night, by Kate McMillan.





Wine Pairing


This dish pairs well with crisp, minerally, light-bodied whites like the 2013 Al-Cantàra Occhi Di Ciumi, Sicilia from our Wine Club.

One comment about “Fish Puttanesca en Papillote with Zucchini

  1. SOLE IN PARCHMENT PACKETS | | Where is June?

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